Grilling a chicken breast can result in a thick end that’s cooked while the thin end is dry and overdone.  Pounding a chicken breast to create a uniform thickness makes a mushy mess.  A better technique is to cut a single chicken breast into three approximately even pieces.  This reduces the cooking time and improves quality.  Recall The Money Skinny™ mission is to save you time and money.   Let’s review how to do a chicken breast cut up for savings.

Chicken Breast Cut Up

Slice the raw chicken horizontally.  Start at the thick end.  Slicing away from you toward the thinner end.  The first cut results in a small and large piece of the same width.  Then make a second vertical cut to the larger bottom slab.  Cutting the larger piece in half.  These two cuts create three similar sized pieces.  The three pieces cook more evenly because they are the same density.  They also cooks faster because the pieces are smaller.

Consuming Less with the Chicken Breast Cut Up

The Chicken Breast Cut Up turns a single chicken breast into three pieces.  Perhaps you’d normally eat a second breast for a meal.  Will you eat six smaller pieces of chicken?  Doubtful.  They’re not McNuggets.  Reducing portion sizes with the chicken cut up results in naturally consuming less chicken.

Chicken Breast Cut Up on Vacation

Perhaps you’ve already been Trimming Vacation Travel Expenses.  You can save money by performing a chicken breast cut up on cooked chicken on vacation.  Chop up that slab of restaurant chicken breast to share with another vacationer.  You’re already accustomed to smaller portion sizes.

Chicken is Inexpensive

Chicken is an inexpensive source of protein.  An easy way to cook chicken is to marinate it in Italian Salad Dressing.  Then grill, sauté or bake it.  It takes less than twenty minutes to cook.  It’s done when the inside is no longer pink.  Less time than it takes to pick up take-out food.  It requires no cooking skills.  Additionally, there are many chicken recipes on Allrecipes.com for variety.  Cutting the chicken into smaller pieces doesn’t impact the recipe, only the cooking time.

Chicken Little

Cutting a single chicken breast into three pieces saves money and time by creating more servings and reducing cooking time.  Try it.  You’ll like it!